BEEF STIR FRY
| This beef stirfry is a great time-saavy option for those busy nights! It's also a great source of the essential nutrient iron. |
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Ingredients
- 500g lean beef strips
- 600g hokkien noodles
- 1 T canola oil
- 1 clove garlic, chpd
- 1 T ginger, chpd
- 1 capsicum, sliced
- 150g fresh snowpeas
- 1 T brown sugar
- Juice of 1 lime
- 2 T sweet chilli sauce
- 200g cashews
- 200g bean sprouts
Method
Place noodles in bowl with boiling water for 3 minutes, separate with a fork and drain. Heat oil in wok. Cook beef in batches until brown. Remove to a bowl. Stir fry garlic, ginger, capsicum and snowpeas for 5 minutes. Add brown sugar, lime juice, sweet chilli sauce and cashews. Return beef and noodles, then toss through.
Serve immediately, topped with bean sprouts
Supplied by New Zealand Beef & Lamb